From Mat To Class

I can remember the day so clearly. I’d booked a local village hall and put a Facebook post a week earlier advertising to my friends that went something like “Next Tuesday, 7:30pm at Jubilee Hall, I’m going to be running my first ever DDP YOGA class. This class is free of charge and is purely for my teaching…

The journey to 100 hours starts with a single workout.

The day has come, you’ve been doing DDP YOGA at home on the app for the last 6 months non stop. You’ve fallen big style for this workout almost to the point of obsession. There’s only one logical next step…..you need to train to be a certified DDP YOGA instructor! That way you can spread the word and…